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Vibrant Health Retreat

FEBRUARY 20 - 25TH, 2024

  • Are you looking for rest & rejuvenation? A reset?

  • Do you feel the need to recover from an intense period in your life?

  • Are you ready to nourish yourself with yummy, fresh, plant-based food?

  • Would you like to honor your body by daily movement & yoga practices?

  • Are you ready to give your mind a rest & establish a meditation routine?

  • Want to learn about the basics of Ayurveda and TCM?

  • Receive treatments adapted to your needs?

  • Want to gift your body, mind & soul a nature immersion?

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At Vibrant Health Retreat, we offer an unparalleled experience of relaxation and rejuvenation through our combination of yoga, meditation, plant-based food & a healthy diet, waterfall hike, Breathwork, Icebath,  Ayurveda, Traditional Chinese Medicine & Transformational workshops, and extra time for specialized treatments. 

 

Our goal is to provide a holistic approach to invite  vibrant health back into your life.

 

Come and experience the ultimate getaway to reconnect with your inner peace and wellbeing in a serene, vibrant setting, surrounded by the lushness of the Costa Rican jungle.

 

We offer you a unique opportunity to step away from your busy life and reconnect with yourself and nature. Our retreats offer a chance to rest, just be and be nourished in the joy of nature. We provide a supportive environment to help you relax and recharge, surrounded by people who understand and support you.

 

Come on a journey of self-discovery and be refreshed, recharged, and revitalized.

"A healthy outside starts from the inside."

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Patricia Grimaldi

 

Ever since I came in contact with Ayurveda a decade ago when I was at a crossroads I have been on a deep dive into a yogic life, the search for truth and the path of healing.

 

After completing a Hatha Yoga Training in India, I founded Sapana Yoga in 2015. My search led me to take many different trainings like Ayurveda, Yin Yoga, Qi Gong, Akashic Records, Bhakti Yoga, Transformational Facilitation, Vegan Nutrition, Coaching & more.

 

I have always been called to keep on transforming. To find my inner truth, to find clarity on where I want to be in life & to follow my heart and intuition. 

 

This has led me to study with many spiritual teachers around the world. They helped me to uncover my true nature, advance along my path, undertake deep transformation and live a life dedicated to the spiritual journey.

Learn more about me & Gabriel on my Blog or Instagram.

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THIS IS FOR YOU, IF YOU:

 

  • are looking for change

  • want to step into a healthier version of yourself

  • are not afraid to take responsibility for your habits

  • want to live a healthier life

  • want to raise your vibrations 

  • want to create the base for a more healthy life back home

THIS IS NOT FOR YOU, IF YOU:

 

  • are looking for sports and yoga as only asanas

  • just want a holiday by the beach with daily workout

  • want others to make the work/changes for you

  • can’t live on a vegan diet for a week

  • are not open to go deeper and see where to make changes

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VIBRANT HEALTH RETREAT INCLUDES:

  • 5 nights of accommodations (Retreat Center Info here)

  • 3 fresh, healthy, vegan daily meals

  • Water & Tea

  • Hatha, Hatha Flow & Yin Yoga classes

  • Daily Meditations

  • Transformational, Ayurveda & TCM workshops

  • Breathwork

  • Sharing Circles & Fire Circle

  • Optional health treatments

  • Click here for full schedule​

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If you feel, this is exactly what you are looking for, don't hesitate! Book your spot now!

Vibrant Health Retreat is a comprehensive wellness experience designed to help you establish healthy habits and transform your life. We provide everything you need to jumpstart your wellness journey, including daily exercise classes, nutritious meals, icebaths, breath work and workshops on healthy living. Whether you're a beginner or an experienced fitness enthusiast, our retreat is the perfect opportunity to invest in your health.

Do you feel the the call?

Price: 

Early Bird

1899 $ per person in single Glamping Tent with shared bathrooms

1299 $ per person in single Glamping Tipi with shared bathrooms

1099 $per person in shared room for 2 or in double Glamping Tent with shared bathrooms

Regular

2099 $ per person in single Glamping Tent with shared bathrooms

1399 $ per person in single Glamping Tipi with shared bathrooms

1199$per person in shared room for 2 or in double Glamping Tent with shared bathrooms

The price includes the whole program, accommodation and food/beverages. Flights, transfers and travel & health insurance are not included. Transport from and to the airport can be arranged for an extra fee. Spots are limited to 10 participants.

You can find our location & all information on Shankara Retreat Center here

​Looking forward to sharing this unique experience with you!

Love & light,

Patricia

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TESTIMONIALS

 

​"As a yoga teacher I have experienced many retreats and this one really was very special. The location, the food and the programme was so carefully and lovingly planned, I felt supported, nurtured and transformed. Patricia and Gabriel created a safe space for deep and profound experiences."

Kate Caistor, 50, Yoga Teacher

"The retreat was powerful, inspiring, nourishing and soul defining. From the arrival to end, I loved every minute. The yoga, mediation and spiritual journey was incredible and the food delicious. I headed home happy and inspired."

Samantha Knight, 35, Interior Designer

For any questions or doubts, please send us an email.

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