Self-Love & Self-Worth
Transformational Women's Retreat
January 17 - 21th, 2024
Join us for an unforgettable journey of self-discovery, inspiration, and transformation set amidst the serene beauty of Costa Rica.
Our Transformational Women’s Retreat is a unique opportunity to focus on personal growth & transformation, growing your self-love & self-worth in unique ways. We will take you on a journey of self-discovery, expression, and embodiment practices that will help you find your true needs & wants. Join us and find the courage to unleash your inner goddess and ignite your self-worth.
Are you ready to fully embody the powerful woman you already are?
Our retreat offers a harmonious balance of yoga sessions, transformational workshops, embodiment practices, breath work, women circles, voice expression, guided meditation, Cacao Ceremony & more to help you tap into your full potential and ignite your soul's spark.
Workshop Highlights:
Experience a profound transformational journey at our Transformational Women’s Retreat. It's designed to help you tap into your inner voice and connect with your true self. Listen to the Goddess within that lies dormant. You'll be empowered with new tools, including voice activation, embodiment practices, journaling promps, limiting beliefs exercises & more, to help you find your purpose and increase your self-worth. Join us and embrace your inner goddess fully!
Immersive Experiences:
We believe in offering a holistic experience that nurtures every aspect of your being. Alongside the transformative workshop, you will have the opportunity to participate in various immersive experiences, including:
Meditation, Yoga, Breathwork, Embodiment Practices & more: Deepen your connection with your inner voice and harness the power of mindfulness and movement to fuel your creative process. Explore Voice Activation & Throat Chakra exercises and Chakra Breathing breath work to unlock your authentic expression.
Cacao Ceremony: Experience the heart-opening properties of cacao in a ceremonial setting. This ancient practice enhances creativity, intuition, and emotional well-being, allowing you to access a deeper level of inspiration.
Fire Circle: Join our intimate gathering around the fire as we share stories, insights, and experiences. The Fire Circle is a sacred space where you can connect with fellow participants, exchange ideas, and further explore your creative journey.
This is for you if you:
- Desire to tap into your dormant potential and unleash the Goddess Within
- Seek a transformative experience that combines yoga, meditation, breathwork, different workshops & Chakra work
- Want to connect with like-minded women and build connections for life
- Are open to exploring new techniques and approaches to enhance your daily life back home
This is not for you, if you:
- Are not interested in incorporating spiritual and mindful practices into your life.
- Seek a retreat solely for relaxation purposes without a specific focus on personal growth.
- Do not want to raise your self-worth & self-love
THIS RETREAT INCLUDES:
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4 nights of accommodations (Retreat Center Info here)
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3 fresh, healthy, vegan daily meals
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Water & Tea & Morning Coffee
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Yoga classes, Meditations & Embodiment Practices
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Transformational workshops
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Cacao Ceremony
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Women's Circle
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Fire Ceremony
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Breath-work practices
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A safe container with gentle guidance
Patricia Grimaldi
Ever since I came in contact with Ayurveda over 12 years ago I have been on a deep dive into a yogic life, the search for truth and the path of healing.
After completing a Hatha Yoga Training in India, I founded Sapana Yoga in 2015. My search led me to take many different trainings like Ayurveda, Yin Yoga, Qi Gong, Akashic Records, Bhakti Yoga, Transformational Facilitation, Vegan Nutrition, Coaching & more.
Along the way more than 5 years ago I found Cacao or let's say she found me. I attended many ceremonies in Spain, Bali, Thailand, Costa Rica & Guatemala and eventually started to offer ceremonies myself.
I have always been called to keep on transforming. To find my inner truth, to find clarity on where I want to be in life & to follow my heart and intuition.
Now I am called to share my experience, knowledge, wisdom and magic with you.
Learn more about me on my Instagram.
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Connect to the deep and real you
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A gorgeous & safe place for women to transform and step into their power
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Come back to the spiritual and emotional wellbeing you want to live with
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Let your Inner Goddess guide you
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Be the Woman you always wanted to be
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Powerful women as guest facilitator
If you feel, this is exactly what you are looking for, don't hesitate! Book your spot now!
This unique Women's Retreat includes many different transformational practices and ceremonies designed to unblock and let go what does not serve you. We will create space for transformation, find clarity on what you want, create new habits & practices and learn how to implement them in your daily life.
When I started to take responsibility for my live & ventured deeper within, my live changed radically.
The transformation brought clarity, inner strength, focus, self-love, more health, & empowerment. You can do it, too.
I will support YOU!
waterfall, yoga retreat
Yoga, Yoga Retreat, Transformation, Coaching, Mallorca, Finca, Retreats, Vegan Retreat, Healthy Living, Fresh Food, Slow Cooking
Price:
Early Bird until December 12th
1999 $ per person in single Glamping Tent or Private Room in Cabin with shared bathrooms
1299 $ per person in single Glamping Tipi with shared bathrooms
1099 $per person in shared room for 2 or in double Glamping Tent with shared bathrooms
Regular
1999 $ per person in single Glamping Tent or Private Room in Cabin with shared bathrooms
1399 $ per person in single Glamping Tipi with shared bathrooms
1199 $per person in shared room or Glamping Tent with shared bathrooms
The price includes the whole program, accommodation and food/beverages. Flights, transfers and travel & health insurance are not included. Transport from and to the airport can be arranged for an extra fee. Spots are limited to 10 participants.
You can find our location & all information on Shankara Retreat Center here.
Looking forward to sharing this unique experience with you!
Love & light,
Patricia
TESTIMONIALS
"As a yoga teacher I have experienced many retreats and this one really was very special. The location, the food and the programme was so carefully and lovingly planned, I felt supported, nurtured and transformed. Patricia and Gabriel created a safe space for deep and profound experiences."
Kate Caistor, 50, Yoga Teacher
"The retreat was powerful, inspiring, nourishing and soul defining. From the arrival to end, I loved every minute. The yoga, mediation and spiritual journey was incredible and the food delicious. I headed home happy and inspired."
Samantha Knight, 35, Interior Designer
For any questions or doubts, please send us an email.